Weigh In record (no journal entry) for 01 August 2015
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89.7 kg
Lost so far: 1.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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1701 kcal
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Fat: 28.96g | Prot: 97.90g | Carbs: 168.24g.
Breakfast: Café, Pomme, Jambon Cuit de PARIS DÉCOUENNÉ-DÉGRAISSÉ-ALDI, Jambon Cuit de PARIS DÉCOUENNÉ-DÉGRAISSÉ-ALDI, Super U Pain de Mie Complet, Super U Pain de Mie Complet, Citron, Banane. Lunch: Carrefour Spaghetti Bolognaise, Café, Super U Pain de Mie Complet, Encornets, Carrefour Spaghetti Bolognaise, Aldi Rôti de Porc. Dinner: Punch aux Fruits (Alcoolisé), Punch aux Fruits (Alcoolisé), Punch aux Fruits (Alcoolisé), Desperados Bière, Bière Légère. more...
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3092 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour and 20 minutes, Resting - 17 hours and 40 minutes, Sleeping - 5 hours. more...
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Losing 3.5 kg a Week
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jejelefilou's Weight History
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