Weigh In record (no journal entry) for 31 July 2023
|
74.2 kg
Lost so far: 14.8 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
|
|
612 kcal
|
Fat: 22.12g | Prot: 32.88g | Carbs: 68.92g.
Breakfast: Яготинське Масло Сливочное 73%, Кулиничи Батон Дорожный, Рогачев Сгущённое Молоко, Галичина Творог 5%, Своя Лінія Цукаты из Ананаса. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
viktoriavip77's Weight History
|