Weigh In record (no journal entry) for 31 July 2023
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51.8 kg
Lost so far: 15.3 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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533 kcal
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Fat: 10.84g | Prot: 15.87g | Carbs: 97.80g.
Breakfast: Яичный Белок, Пирог, Помидоры Черри, Огурец, Bebeto Жевательные Конфеты, Roshen Карамель Молочная Капля. Lunch: Roshen Печиво до Кави, Кукуруза Вареная. Snacks/Other: Черная Смородина. more...
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2065 kcal
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Exercise:
Pilates - 10 minutes, Bathing - 35 minutes, Watching TV/Computer - 2 hours, Cleaning - 25 minutes, Walking (moderate) - 3/mph - 1 hour and 50 minutes, Sleeping - 7 hours, Resting - 4 hours and 37 minutes, Cooking - 5 hours, Sitting - 1 hour and 35 minutes, Stairs (Climbing Stairs) - 3 minutes, Walking (slow) - 2/mph - 45 minutes. more...
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steady weight
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anorex1ck's Weight History
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