Weigh In record (no journal entry) for 31 July 2023
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75.7 kg
Lost so far: 12.3 kg.
Still to go: 23.7 kg.
Diet followed: Reasonably Well.
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1590 kcal
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Fat: 83.86g | Prot: 74.90g | Carbs: 144.91g.
Breakfast: Peach, Arla Naturell Yoghurt. Lunch: Onions , Olive Oil , Broccoli , ICA Edamame, Egg. Dinner: Pesto Sauce, Avocado, Cooked Lentils, Vegetable Salad (Tossed Without Dressing) . Snacks/Other: Honeydew Melon. more...
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2385 kcal
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Exercise:
Walking (moderate) - 3/mph - 1 hour, Breastfeeding - 3 hours, Stretching (yoga) - 1 hour, Resting - 11 hours, Sleeping - 8 hours. more...
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Losing 1.8 kg a Week
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prumieva's Weight History
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