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Tarina1
Journal
01 Aug 15
Tarina1's Journal, 01 Aug 15
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Weigh In record (no journal entry) for 01 August 2015
128.1 kg
Lost so far:
0 kg
.
Still to go:
13.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 August 2015:
220 kcal
Fat: 2.73g | Prot: 13.54g | Carbs: 33.68g.
Breakfast:
Stockmeyer Pfefferschinken, REWE Bäcker Brötchen, Linessa Bierschinken, Senf, Bäckerkrönung Gersterbrot.
more...
3838 kcal
Exercise:
Conditioning exercise (health club) - 40 minutes, Bike Machine (Cycling) - 20 minutes, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 2.1 kg a Week
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Tarina1's Weight History
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