DanielDefo's Journal, 31 Jul 23

Weigh In record (no journal entry) for 31 July 2023
139 kg Lost so far: 1 kg.    Still to go: 57 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 July 2023:
1360 kcal Fat: 57.04g | Prot: 43.35g | Carbs: 167.94g.   Lunch: Кофе с Молоком и Сахаром, Бутерброд с Колбасой. Snacks/Other: Александра Бутерброд с Колбасой и Сыром, Кофе с Молоком и Сахаром, Банан. more...
Gaining 0.0 kg a Week

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DanielDefo's Weight History


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