Weigh In record (no journal entry) for 31 July 2023
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101.9 kg
Lost so far: 0 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1927 kcal
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Fat: 106.52g | Prot: 110.73g | Carbs: 142.27g.
Breakfast: Pirinç Pilavı, Kavurma. Lunch: Kırmızı Erik, Karpuz. Dinner: Etli Biber Dolması, Myprotein İmpact Whey Muz. more...
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Gaining 0.3 kg a Week
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Soner çetin's Weight History
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