Weigh In record (no journal entry) for 31 July 2023
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85.5 kg
Lost so far: 0 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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1019 kcal
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Fat: 50.53g | Prot: 50.33g | Carbs: 82.18g.
Breakfast: Eiersalade, ERU Balans 15+, Garlan Kruidenkaas, Gwoon Knäckebröd Volkoren. Lunch: AH Boeren Grof Volkoren Brood, Jumbo Gebraden Gehakt. Dinner: AH Speklapjes a La Minute, Aardappelen (zonder Schil, met Zout, Gekookt), AH Gebroken Sperziebonen. Snacks/Other: Gekookt Ei, Komkommer (Geschild). more...
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Gaining 0.0 kg a Week
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Marianne v. Briemen's Weight History
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