Mariya Cəbrayılova's Journal, 01 Aug 15

Weigh In record (no journal entry) for 01 August 2015
65 kg Lost so far: 0 kg.    Still to go: 6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 August 2015:
1589 kcal Fat: 52.13g | Prot: 49.34g | Carbs: 110.36g.   Breakfast: Петмол Сливки для Взбивания 33%, Fit Parad Заменитель Сахара, Кофе. Lunch: Vici Пельмени Модные. Dinner: Nestle Fitness Батончик с Цельными Злаками и Клубникой, Le Chabrot Blanc Sec Шабро. more...
1980 kcal Exercise: степпер - 16 minutes, Desk Work - 2 hours and 30 minutes, ходьба вверх по лестнице - 5 minutes, Shopping - 10 minutes, Resting - 8 hours and 16 minutes, Housework - 30 minutes, Walking (moderate) - 3/mph - 15 minutes, Driving - 1 hour and 30 minutes, Sleeping - 10 hours and 25 minutes, ходьба вниз по лестнице - 3 minutes. more...
steady weight

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Mariya Cəbrayılova's Weight History


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