Weigh In record (no journal entry) for 31 July 2023
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80.2 kg
Lost so far: 1.8 kg.
Still to go: 25.2 kg.
Diet followed: Reasonably Well.
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849 kcal
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Fat: 17.08g | Prot: 26.72g | Carbs: 164.17g.
Breakfast: Muesli (Kering Buah-Buahan dan Kacang-Kacangan), Timur Tengah Granola Honey & Vanilla, Ultra Milk Susu UHT Rasa Coklat, Lemon, Kurma, Wortel (Beku), Tomat Merah, Apel Fuji. Snacks/Other: Risol Bihun. more...
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Gaining 0.6 kg a Week
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Trieliza's Weight History
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