Weigh In record (no journal entry) for 31 July 2023
|
64.4 kg
Lost so far: 5.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
|
|
1024 kcal
|
Fat: 47.63g | Prot: 42.51g | Carbs: 108.46g.
Lunch: Nasi Uduk, Tahu Bacem, Tempe Orek, Telur Balado, Bihun Goreng, Kerupuk Makanan Ringan. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Reginasinger17's Weight History
|