Weigh In record (no journal entry) for 30 July 2023
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50.2 kg
Lost so far: 0.3 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1270 kcal
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Fat: 51.02g | Prot: 46.71g | Carbs: 131.32g.
Breakfast: Domowe Rosół z Makaronem, Ogórek (ze Skórką). Lunch: Chleb Pszenny , SmakMak Flaczki Wołowe w Rosole. Dinner: Drożdżówka z Serem, Pomidory, Migdały. Snacks/Other: Lody w Rożku z Wafla. more...
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Gaining 0.6 kg a Week
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mglacina's Weight History
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