Weigh In record (no journal entry) for 30 July 2023
|
58 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1354 kcal
|
Fat: 17.37g | Prot: 165.40g | Carbs: 156.81g.
Breakfast: Alphazer Isozer Liquid . Lunch: Riso Integrale, Callipo Tonno all'olio di Oliva Sgocciolato, Aia Albume d'uovo Pastorizzato. Dinner: Pesca Noce, Banane, Anguria, Baroni Fesa di Tacchino a Fette. Snacks/Other: Namedsport 100% Whey Protein Shake. more...
|
Losing 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fabriziocorona's Weight History
|