Weigh In record (no journal entry) for 30 July 2023
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70.9 kg
Lost so far: 2.2 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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305 kcal
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Fat: 6.38g | Prot: 23.63g | Carbs: 39.76g.
Breakfast: Weider Collagen, K-Classic Käseaufschnitt Light, Orange🍊- Kiwi🥝- Banane🍌- Marmelade, Normaler Kaffee, K Classic Frischkäsezubereitung Light, Goldähren Sandwich Toast. more...
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Gaining 0.3 kg a Week
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alabaster2's Weight History
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