Weigh In record (no journal entry) for 30 July 2023
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69.5 kg
Lost so far: 18.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1533 kcal
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Fat: 50.38g | Prot: 80.46g | Carbs: 191.26g.
Lunch: Pêches, Poires, Carrefour Yaourt Nature 0%, Tartare Marque Ail et Fines Herbes, Carrefour Pain Nordique, Eco + Poisson Pané, Créaline Purée de Brocolis. Dinner: Poires, Pêches, Carrefour Yaourt Nature 0%, Oeuf Dur, Carrefour Râpé de Jambon Fumé , Mayonnaise, Carrefour Tomates Cerises Italie, Eco + Gruyère, Tipiak Tendres Perles de Blé . more...
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Gaining 0.1 kg a Week
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Comemimi's Weight History
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