Weigh In record (no journal entry) for 30 July 2023
|
50 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
173 kcal
|
Fat: 3.96g | Prot: 28.06g | Carbs: 6.40g.
Breakfast: Простоквашино Кефир 2,5%, Лакт Творог 2%, Кофе (из Молотых Зерен). more...
|
Gaining 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Volodina_10's Weight History
|