Upper workout and full body beast mode outside with the children. Took some progress pics 😎✅
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2668 kcal
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Fat: 111.96g | Prot: 90.17g | Carbs: 343.93g.
Lunch: Dunkin' Donuts Old Fashioned Donut. Dinner: Schwan's Five Cheese Garlic French Bread, Newman's Own Family Recipe Italian Salad Dressing, Lettuce Salad with Assorted Vegetables, TOPS Markets Corn on the Cob, Green Giant Mini Red Potatoes, Pork Loin (Tenderloin, Lean Only) . Snacks/Other: Milk (Nonfat) , PBfit Original Peanut Butter Powder, Chocolate cake scratch no oil, Chocolate pudding s’mores side, Peanut butter pudding layer, M&M's Peanut Chocolate, Red Vines Original Red Twists. more...
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Comments
29 Jul 23 by member: APhoebe
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You‘re crushin‘ it Phoebe 💪💪
29 Jul 23 by member: sk.17
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29 Jul 23 by member: Supergainz1
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Lean and muscular is gorgeous—you can definitely see all the hard work and dedication it took to shape your body, APhoebe!👏🏼🤩💚
29 Jul 23 by member: JustBananas
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29 Jul 23 by member: TomLong
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29 Jul 23 by member: DAZEY_iz_Well
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RESPECT on the weight loss and alcohol decision! Well done indeed!
30 Jul 23 by member: 66Pack
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30 Jul 23 by member: ObeseToBeast123
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30 Jul 23 by member: moko 13
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30 Jul 23 by member: -Diablo
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30 Jul 23 by member: Redporchlady
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19 Sep 23 by member: ヤママユガ
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