Weigh In record (no journal entry) for 30 July 2023
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94.2 kg
Lost so far: 9.8 kg.
Still to go: 34.2 kg.
Diet followed: Reasonably Well.
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1297 kcal
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Fat: 79.54g | Prot: 32.38g | Carbs: 119.19g.
Breakfast: Indomie Mi Goreng, Tempe Goreng Tepung, Bakwan, Uleg Sambal Pedas, Semur Tahu, Tempe Orek, Telur Balado, Nasi Uduk. Dinner: Bakwan. Snacks/Other: Lawson Odeng, Jeruk. more...
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Losing 0.1 kg a Week
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anandakamelia22's Weight History
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