kady_lady's Journal, 29 Jul 23

Weigh In record (no journal entry) for 29 July 2023
110.0 kg Lost so far: 5.4 kg.    Still to go: 14.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 July 2023:
2224 kcal Fat: 98.00g | Prot: 54.00g | Carbs: 279.30g.   Breakfast: Luna Luna Bar - Chocolate Peppermint Stick, Granulated Sugar. Lunch: Red Robin Arctic Cod Fish & Chips. Dinner: Longhorn Steakhouse Coke. Snacks/Other: Kellogg's Rice Krispies Treats (22g), Coca-Cola Coca-Cola Classic (12 oz). more...
Gaining 0.8 kg a Week



     
 

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kady_lady's Weight History


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