Weigh In record (no journal entry) for 29 July 2023
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91.2 kg
Lost so far: 14.3 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1046 kcal
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Fat: 75.85g | Prot: 73.76g | Carbs: 9.57g.
Breakfast: Risenta Skalade Sesamfrön, Risenta Pumpakärnor, Risenta Solroskärnor, ICA Frysta Blåbär. Lunch: Kokt Ägg, Valio Smör Osaltat, Garant Nötfärs 12%. more...
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steady weight
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broheala's Weight History
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