Weigh In record (no journal entry) for 29 July 2023
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99.4 kg
Lost so far: 10.3 kg.
Still to go: 35.9 kg.
Diet followed: Reasonably Well.
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205 kcal
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Fat: 5.00g | Prot: 22.00g | Carbs: 27.00g.
Breakfast: Kirkland Signature Cookies & Cream Protein Bar, Coffee-Mate Natural Bliss Almond Milk Creamer, Starbucks Veranda Blend Blonde. more...
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Losing 2.1 kg a Week
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rarasiku's Weight History
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