Weigh In record (no journal entry) for 29 July 2023
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94.9 kg
Lost so far: 15.9 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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411 kcal
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Fat: 15.20g | Prot: 26.00g | Carbs: 37.60g.
Lunch: Ja! Erbsen-Eintopf mit Würstchen. more...
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Losing 4.2 kg a Week
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bökelberg's Weight History
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