Weigh In record (no journal entry) for 29 July 2023
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88.5 kg
Lost so far: 5.5 kg.
Still to go: 28.5 kg.
Diet followed: Reasonably Well.
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488 kcal
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Fat: 29.10g | Prot: 16.20g | Carbs: 39.70g.
Breakfast: Сахар, Авида Молоко 2,5%, У Палыча Беляш с Мясом, Вязанка Ветчина Филейская. more...
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Losing 1.8 kg a Week
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kopteva2406's Weight History
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