Weigh In record (no journal entry) for 29 July 2023
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74 kg
Lost so far: 3 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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317 kcal
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Fat: 14.81g | Prot: 29.45g | Carbs: 14.25g.
Breakfast: Форель Слабосоленая, Савушкин Продукт Сыр Творожный с Грибами, Кабачковые Вафли. more...
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Losing 0.7 kg a Week
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Ok_ksuha's Weight History
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