elbartolomeo's Journal, 29 Jul 23

wasaaa

88.9 kg Lost so far: 26.7 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 July 2023:

156 kcal

Fat: 10.60g | Prot: 12.58g | Carbs: 1.12g. Breakfast: Huevo Duro, Huevo Duro. more...

3454 kcal

Exercise: Walking (moderate) - 3/mph - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...

steady weight


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elbartolomeo's Weight History