tlbrewer's Journal, 28 Jul 23

I guess there's nothing like being sick to burst you through a plateau. whether caused by medicine or not...I guess now that it seems I'm over it let's see if I can keep some of it off.
185.6 kg Lost so far: 41.2 kg.    Still to go: 72.2 kg.    Diet followed: Reasonably Well.
Losing 8.6 kg a Week

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tlbrewer's Weight History


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