Weigh In record (no journal entry) for 28 July 2023
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67.5 kg
Lost so far: 10.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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506 kcal
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Fat: 8.60g | Prot: 11.30g | Carbs: 102.96g.
Breakfast: Кисель. Lunch: Красные Помидоры, ФЭГ Огурцы Малосольные, Гречка Отварная. Snacks/Other: Черная Смородина, Крыжовник, Белевская Пастила Белёвская Пастила без Сахара, Мёд, Чай с Молоком. more...
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Losing 0.2 kg a Week
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way to dream.'s Weight History
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