Weigh In record (no journal entry) for 28 July 2023
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78.5 kg
Lost so far: 1.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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926 kcal
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Fat: 33.78g | Prot: 93.74g | Carbs: 60.03g.
Lunch: Огурец (с Кожурой), Макароны Отварные, Куриное Филе Вареное. Dinner: Яйцо, Сто Пудов Борошно Рисове, Творог 5%. Snacks/Other: McDonald's Сыр Камамбер (4). more...
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Losing 2.3 kg a Week
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katerina0218's Weight History
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