Weigh In record (no journal entry) for 28 July 2023
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87.7 kg
Lost so far: 0 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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1543 kcal
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Fat: 47.86g | Prot: 88.06g | Carbs: 202.88g.
Breakfast: Нектарины, ВкусВилл Сырники Домашний Рецепт. Lunch: Ватрушка с Творогом, Компот, Сметана , Щи Зеленые, Хек Жареный, Капустный Салат. more...
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Losing 2.8 kg a Week
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gold.nyss's Weight History
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