Weigh In record (no journal entry) for 28 July 2023
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62.3 kg
Lost so far: 1.4 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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434 kcal
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Fat: 30.55g | Prot: 9.19g | Carbs: 48.92g.
Breakfast: Светаево Молоко Пастеризованное 2,5%, Индилайт Ветчина из Индейки, Хлебозавод 4 Хлеб Дарницкий. Lunch: Люди Любят Торт Три Шоколада. more...
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Losing 0.6 kg a Week
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