Weigh In record (no journal entry) for 27 July 2023
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61.5 kg
Lost so far: 58.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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707 kcal
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Fat: 20.06g | Prot: 54.58g | Carbs: 80.63g.
Lunch: Chobani Plain Non-Fat 0% Greek Yogurt, Chobani Plain Non-Fat 0% Greek Yogurt, Olive Oil, Potato, Butternut Pumpkin. more...
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Losing 0.7 kg a Week
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Beljanson's Weight History
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