Weigh In record (no journal entry) for 27 July 2023
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66.8 kg
Lost so far: 20.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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407 kcal
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Fat: 4.59g | Prot: 9.59g | Carbs: 96.53g.
Breakfast: Pink Lady Äpfel, Müsli (Getrocknete Früchte und Nüsse), Banane. more...
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Losing 4.4 kg a Week
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Anita-45's Weight History
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