Weigh In record (no journal entry) for 27 July 2023
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71.4 kg
Lost so far: 13.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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2586 kcal
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Fat: 97.90g | Prot: 127.36g | Carbs: 232.01g.
Breakfast: Pompelmo, Limone, Latte (Latte Intero). Lunch: Polli Funghetti Sott'olio, Amadeus Tonno al Naturale. Snacks/Other: Antipasto di Salumi, Miele di Fiori, Pasta, Nutella, Latte (Latte Intero), Chianti, Pancake, Caffè Decaffeinato, Carne di Manzo, Gelato, Enervit Gymline Vitamine Minerali, Cioccolato Fondente, Auchan Miele di Fiori, Acqua del Rubinetto, Caffè Decaffeinato. more...
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Gaining 0.4 kg a Week
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Beppe&Lara's Weight History
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