Giulia Loureiro's Journal, 27 Jul 23

Weigh In record (no journal entry) for 27 July 2023
71.4 kg Lost so far: 15.6 kg.    Still to go: 3.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 July 2023:
953 kcal Fat: 33.70g | Prot: 82.69g | Carbs: 83.79g.   Breakfast: Bimbo Rap 10 Muito Fit, Café, Danone Requeijão Cremoso Light, Sadia Mussarela, Seara Peito de Peru. Lunch: Músculo Bovino, Cenouras Cozidas, Borges Azeite de Oliva Extra Virgem , Limão, Carioca Feijão Cozido, Arroz Branco (Cozido), Brócolis Cozido. Dinner: Molho de salada, Sadia Filé de Peito de Frango, Alface Americana, Castanhas de Caju. Snacks/Other: Doce de Leite. more...
1988 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.6 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Giulia Loureiro's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.