Weigh In record (no journal entry) for 30 July 2015
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78.9 kg
Lost so far: 2.7 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1389 kcal
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Fat: 61.66g | Prot: 56.35g | Carbs: 158.62g.
Breakfast: Peanut Butter and Jelly Sandwich. Lunch: White Rice, Lipton Soup Secrets - Chicken Noodle with Diced White Chicken Meat Soup Mix, Fresh Pork Sausage . Dinner: Chick-fil-A Asian Salad. Snacks/Other: Breyers Oreo Cookies & Cream Ice Cream, Cucumber (Peeled) , Nestle Butterfinger Bar (Fun Size). more...
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Losing 0.3 kg a Week
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DKSorensen's Weight History
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