Weigh In record (no journal entry) for 27 July 2023
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54.4 kg
Lost so far: 5.4 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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225 kcal
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Fat: 4.91g | Prot: 21.54g | Carbs: 24.74g.
Breakfast: Макси Хлеб Бездрожжевой, Grovo Удобное Яйцо Белок, Яйцо. more...
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Losing 2.8 kg a Week
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nata.berko's Weight History
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