Weigh In record (no journal entry) for 30 July 2015
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60 kg
Lost so far: 18 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1034 kcal
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Fat: 27.58g | Prot: 49.68g | Carbs: 154.72g.
Breakfast: Главпродукт Молоко Цельное Сгущеное с Сахаром, Кофе, Хлебец, Паштет, Манная Каша. Lunch: Киви, Груша, Рис с Овощами. Dinner: Вареное Яйцо, Куриные Голени с Кожей. Snacks/Other: Хлебец, Апельсиновый Джем, Кефир 1%, Огурец (с Кожурой), Помидоры Черри. more...
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1666 kcal
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Exercise:
Weight Training (Bodybuilding) - 15 minutes, Cardio - 15 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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Libranna's Weight History
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