Weigh In record (no journal entry) for 26 July 2023
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55.7 kg
Lost so far: 0.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1511 kcal
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Fat: 88.10g | Prot: 81.87g | Carbs: 94.37g.
Breakfast: Mestemacher Pão Alemão da Westfalia, Fiambre de Peru, Café Expresso, Meloa. Lunch: Frango Assado, Tomates, Pepino (Descascado). Dinner: Sopa de Feijão Verde, Alface, Omelete. Snacks/Other: Salutem Barritas Crocantes Sésamo e Mel, Alesto Amêndoas Natural, Café Expresso, Pêssego Paraguaio, Amoras, Continente Iogurte Natural, Mimosa Iogurte Magro. more...
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Gaining 0.0 kg a Week
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Carrapato's Weight History
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