Weigh In record (no journal entry) for 26 July 2023
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87.4 kg
Lost so far: 3.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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713 kcal
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Fat: 24.60g | Prot: 36.61g | Carbs: 91.45g.
Breakfast: Pony Malta Pony Malta Mini, Patacones. Lunch: Sudado de Carne de Res, Patacones, Lentejas Cocidas. more...
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Losing 10.5 kg a Week
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ENDERSSS's Weight History
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