Weigh In record (no journal entry) for 26 July 2023
|
60 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
|
1168 kcal
|
Fat: 35.00g | Prot: 51.82g | Carbs: 166.10g.
Breakfast: Pisang. Lunch: Nasi Putih, Telur, Tahu. Dinner: Hoka Hoka Bento Nasi Putih, A&W Fried Chicken. Snacks/Other: Pisang, Pisang. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|