Weigh In record (no journal entry) for 26 July 2023
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68.6 kg
Lost so far: 1.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1832 kcal
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Fat: 68.34g | Prot: 47.79g | Carbs: 186.13g.
Breakfast: Pastèque, Tomates, Salade Verte, Tous les Jours Blanc de Poulet, Carrefour Gouda, Panzani Pesto au Basilic Extra Frais, Casino Pain de Mie Complet Spécial Sandwich. Lunch: Maille Vinaigre Balsamique de Modène, Céréal Bio Galettes Orge Boulghour Chèvre Miel, Tomates, Salade Verte. Dinner: Mayonnaise, Pain Blanc, Saint Nectaire, KFC Frites (Petite), Magnum Double Caramel, Hoegaarden Bière Blanche, Affligem Bière Blonde. Snacks/Other: Jeff de Bruges Rochers. more...
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Losing 5.6 kg a Week
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sisssiiii's Weight History
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