Weigh In record (no journal entry) for 26 July 2023
|
82 kg
Lost so far: 49.1 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
|
886 kcal
|
Fat: 30.30g | Prot: 71.11g | Carbs: 87.10g.
Breakfast: Помидоры, Шампиньоны Тушеные, Макароны с Фаршем. Lunch: Good Food Яичный Рулет с Творожным Сыром, Борщ со Свининой, Черешня, Кореновское Мороженое. Dinner: Перекресток Креветки Королевские 50/70. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nataliazos1979's Weight History
|