Weigh In record (no journal entry) for 26 July 2023
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70.2 kg
Lost so far: 1.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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831 kcal
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Fat: 21.85g | Prot: 42.43g | Carbs: 119.11g.
Breakfast: Sunpride Banana, Herbalife F3 Personalized Protein Powder, Herbalife F1 Shake Mix Mint Chocolate. Lunch: Pepes Tahu, Pepes Ayam, Nasi Putih. Dinner: Cireng, Kerupuk Putih, Nasi Goreng. Snacks/Other: Apel (tanpa Kulit), Herbalife NRG, Herbalife Green Tea. more...
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Losing 1.9 kg a Week
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Wulan Reni's Weight History
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