Weigh In record (no journal entry) for 25 July 2023
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87 kg
Lost so far: 0 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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1350 kcal
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Fat: 52.69g | Prot: 108.06g | Carbs: 123.38g.
Breakfast: Jif Crema de Cacahuate, Okko Rice Cakes con Quinoa, FUD Queso Panela, La Costeña Frijoles Bayos Refritos, Aguacate, Lyncott Queso Cottage 1%, McCormick Mayonesa Light, Nair Atun en Hojuelas en Agua. Lunch: Little Caesars Pizza, Gamesa Crackets, Lala Leche Deslactosada. Dinner: FUD Jamón Pechuga de Pavo, McCormick Mayonesa Light, Lala Queso Panela, Bimbo Cero Cero Multigrano. more...
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3595 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Spinning - 9 minutes, Standing - 10 hours, Resting - 5 hours and 51 minutes, Sleeping - 7 hours. more...
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Gaining 0.1 kg a Week
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pepenchita's Weight History
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