Weigh In record (no journal entry) for 25 July 2023
|
75.1 kg
Lost so far: 4.4 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
|
|
737 kcal
|
Fat: 16.42g | Prot: 116.14g | Carbs: 28.67g.
Breakfast: Fitness Boutique Whey Native Chocolat. Lunch: Harry's Beau et Bon Graines et Céréales, Fleury Michon Blanc de Poulet (40g), Merzer Fromage. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Salmon Sebastien's Weight History
|