Weigh In record (no journal entry) for 25 July 2023
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71.8 kg
Lost so far: 38.4 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1752 kcal
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Fat: 65.21g | Prot: 70.94g | Carbs: 222.27g.
Breakfast: Pure Protein Cookies & Cream Gluten Free Bar. Dinner: Tortilla Corn Chips, Baja Fresh Mexican Grill Rice & Beans Plate, Enchilada with Cheese . more...
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Losing 1.0 kg a Week
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taylorwathen's Weight History
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