anorex1ck's Journal, 25 Jul 23

Weigh In record (no journal entry) for 25 July 2023
52.9 kg Lost so far: 14.2 kg.    Still to go: 1.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 July 2023:
1033 kcal Fat: 51.76g | Prot: 18.44g | Carbs: 124.79g.   Breakfast: Голубика, 7 Days Круассан с Ванилью, Персик Персик, Ласунка Мороженое Факел со Сгущенкой, Snickers Creamy Peanut Butter. more...
2172 kcal Exercise: Cross Training - 10 minutes, Cleaning - 10 minutes, Watching TV/Computer - 6 hours, Bathing - 15 minutes, Walking (moderate) - 3/mph - 1 hour and 50 minutes, Sleeping - 9 hours, Resting - 5 hours and 53 minutes, Cardio - 42 minutes. more...
Gaining 10.5 kg a Week

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anorex1ck's Weight History


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