Weigh In record (no journal entry) for 25 July 2023
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82.6 kg
Lost so far: 5.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1588 kcal
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Fat: 64.50g | Prot: 131.87g | Carbs: 116.24g.
Breakfast: Ilolay Queso Cremoso, Riera Tostadas Light, La Serenísima Leche Descremada en Polvo. Lunch: Zanahoria, Pata Muslo. Dinner: Cofler Block (38g), Milanesa de Pollo al Horno. Snacks/Other: Tregar Dulce de Leche, SanCor Queso Cremoso Sancor, Pan Integral, La Serenísima Leche Descremada en Polvo. more...
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Losing 1.4 kg a Week
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guscochia's Weight History
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