Weigh In record (no journal entry) for 25 July 2023
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50.7 kg
Lost so far: 4.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2571 kcal
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Fat: 101.00g | Prot: 98.82g | Carbs: 305.43g.
Breakfast: Banane, Dammy Beurre de Cacahuète , Rayane Pain de Mie Complet , Isser Cookies Isser. Lunch: Lémonade Zaim Boisson Gazeuse , Focaccia, Épaule Viande d'agneau Cuite Viande d'agneau Cuite , Haricot à la Sauce Tomate Haricot à la Sauce Tomate. Dinner: Lémonade Zaim Boisson Gazeuse , Huile d'Olive Extra Vierge, Sardines Grillées, Riz Blanc (à Grains Moyens, Cuit), Fromage Bleu ou Roquefort, Focaccia. Snacks/Other: Isser Cookies Isser, Banane, Ammar Pain de Mie Complet, Dammy Beurre de Cacahuète , Noix, Danone Activia. more...
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Losing 0.3 kg a Week
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sihem hadjer's Weight History
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