Weigh In record (no journal entry) for 29 July 2015
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100.1 kg
Lost so far: 0 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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2826 kcal
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Fat: 117.87g | Prot: 194.28g | Carbs: 226.54g.
Breakfast: Cello Parmesan, Born 3 Eggs Eggs (Large), Kirkland Signature Mixed Nuts. Lunch: Cupcake with Icing, Subway Chipotle Southwest Sauce, Deli Sliced Ham, Subway Provolone Cheese, Subway Turkey Breast Meat, Subway Bacon Strips, Subway 6" Honey Oat Bread. Dinner: Red Table Wine, Rivalus Promasil Milk Chocolate, Butter, Grissol Baguettes - Rosemary and Olive Oil, Blueberries, Oikos 2% Plain Greek Yogurt. Snacks/Other: Mangos, Kirkland Signature Macadamia Nuts with Sea Salt, Biotest Surge Workout Fuel, Detour Lower Sugar Whey Protein Bar - Caramel Peanut, Detour Simple Chocolate Chip Caramel, Dairyland 2% Cottage Cheese. more...
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Gaining 0.2 kg a Week
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Captain Awesome 604's Weight History
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